Does your child feel anxious?
Do they want to hide away?
Do they feel they are not good enough? That something is wrong with them?
This Confidence and Self-Esteem audio is packed with positive suggestions that will help your child start to feel good about themselves.
Today the average person, including children do not have the time, or patience to sit back, close their eyes and spend 30 minutes listening to audio.. They want and need something that they can play while conducting other activities.
One of the rules of the mind is that it loves loves loves repetition. This is why I have made the audio on repeating loop for a little more than an hour. This exciting track combines soothing music with positive suggestions that will aid in removing negative thoughts and behaviors and install confidence.
Since hypnosis will not be induced the audio, it can be played anytime in any place, even while riding in a car, playing games, and other activities. The key to the success of this audio is repetition. The Best time to listen to it is at bedtime, just play it on repeat and let your child fall asleep listening to positive affirmations for most part of the night.
How to use this audio:
1. You can let it play in the background in the presence of your child
2. At bedtime – let this audio play on repeat every night as they fall asleep. The audio is most effective at this time
Our mind loves repetition, so the more consistent you are with this audio the better. Once a day/night is recommended.
*Background music credit: https://freemusicarchive.org/music/Kevin_MacLeod/Calming
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