Trauma Recovery & Emotional Healing
Support for those carrying old emotional wounds, survival patterns, or unresolved inner pain.
Registered Acupuncturist · Certified Rapid Transformational Therapy Practitioner · Lifestyle Medicine Coach · Compassion Key Certified Practionerr
I help individuals reconnect with their body, calm their mind, and shift the deeper patterns that keep them feeling stuck, depleted, anxious, or disconnected from themselves.
My work is rooted in a lifelong fascination with the mind-body connection. I began exploring this connection as a child and later earned a Master’s in Humane Education.
Over the years, I have taught wellness and empowerment at the School of Healing Arts, Princeton University, Stanford University, and other healing and educational spaces across North America.
My approach brings together Acupuncture and Healing Arts, Rapid Transformational Therapy, Mindfulness, Compassion Key, and Lifestyle Medicine. Each session is shaped around the individual, their goals, and the modalities appropriate to their needs.
After beginning a Zen meditation practice, I came to understand that I had been living with symptoms of Complex Post-Traumatic Stress Disorder for years without having the language for it.
When I discovered Rapid Transformational Therapy, one session created results that years of other approaches had not. That experience changed my life. I trained with Marisa Peer and have been sharing this work ever since, helping others explore the subconscious patterns, beliefs, and emotional imprints that may be shaping their present life.
Most recently, I completed training in Compassion Key, a self-directed compassion modality intended to support the release of emotional wounds and patterns and help people relate to themselves more peacefully.
Explore some of the concerns and goals Sangeeta may support. Suitability and approach are discussed during consultation.
Support for those carrying old emotional wounds, survival patterns, or unresolved inner pain.
Exploring subconscious beliefs around money and abundance to support a healthier relationship with wealth.
Using RTT and transformational techniques to identify and shift beliefs and patterns that may keep you feeling stuck.
your body transforms into a vibrant joyful state. You become a vehicle for grace and peace with all.
You will be supported to help you create harmonious, life-giving relationships, free from punishment, blame, and fear.
The methods used vary according to your goals, suitability, preferences, and Sangeeta’s professional scope.
A multidisciplinary background spanning education, acupuncture, mind-body practices, and lifestyle support.
These testimonials describe individual experiences and do not guarantee a particular result.
“Sangeeta was a very compassionate therapist. I immediately felt very comfortable with her because she was very respectful and takes pains to explain everything she was doing. Her acupuncture treatment had an immediate positive effect in relation to my menstrual pains. Sangeeta also taught me many things about perimenopause that have helped me greatly to this day; her approach and advice have been more helpful in that regard than that of other physicians and therapists I have consulted concerning this phase of my life. Sangeeta seemed to genuinely care for my wellbeing and was extremely generous with her time.
“Sangeeta combines her years of training and experience with her compassionate, kind demeanour to offer sensational lifestyle coaching. From our very first session, her expertise was evident. She has helped me to uncover burdens that I have been carrying for years and has helped me move toward healing and self-love.
“Sangeeta is a healing gem. She asked me the right questions to tackle my shoulder pain. She used numerous modalities and explained everything thoroughly. I was apprehensive before my appointment and now I can’t wait for the next one.
Begin with a conversation about what you are experiencing, what you would like support with, and whether Sangeeta’s approach may be suitable for you.