Anxiety & Stress Relief
Calm your mind, balance your emotions, and regain a greater sense of inner peace.
Meet your practitioner
Kashmira Sepoy-Laher
Clinical & Quantum Hypnotist · Life Coach · Reiki Master · Neuro-Linguistic Programming (NLP) Practitioner
Canada · Online sessions worldwide
I help people break free from the subconscious patterns, beliefs, and emotional conditioning that keep them feeling stuck, overwhelmed, or disconnected from the life they want to create.
Online worldwideConfidential supportPersonalized approach
Root-causetransformation from the inside out
My approach
Root Cause
Root Cause
Transformation
Many of the challenges we experience in life are not caused by a lack of willpower, motivation, or effort. They are often connected to subconscious patterns, emotional conditioning, and survival responses that were created years ago and continue to influence our thoughts, behaviours, relationships, and decisions.
My work focuses on helping clients identify and transform these underlying patterns so they can create lasting change from the inside out.
You are not broken, you adapted. When those patterns no longer serve you, they can be understood, shifted, and transformed.
An integrative process
Support Shaped Around You
Using a blend of Clinical Hypnosis, Quantum Hypnosis, Neuro-Linguistic Programming, Life Coaching, and Energy Healing, Kashmira helps clients explore the root of what may be holding them back.
The approach used depends on your goals, preferences, suitability, and Kashmira’s professional scope.
Areas of focus
How I Can Support You
Explore some of the concerns and goals Kashmira may support. Every client’s circumstances and experience are individual.
Confidence & Self-Worth
Explore limiting beliefs and support the development of healthier self-esteem.
Quantum Healing & Regression
Past-life regression, timeline work, inner-child work, and energy healing.
Weight Management
Explore habits and subconscious patterns that may influence weight-related behaviour.
Smoking & Vaping Cessation
Address the emotional and subconscious patterns connected to unwanted habits.
Chronic Pain Management
Mind-body support for calming the nervous system and building emotional resilience around persistent pain.
Methods and modalities
Kashmira’s Integrative Toolkit
Clinical HypnosisQuantum HypnosisNeuro-Linguistic Programming (NLP)Life CoachingReikiEnergy HealingRegression Work
Not every method is used in every session. Your consultation helps determine which approach may be appropriate.
Credentials and training
Professional Qualifications
Training across hypnosis, pain-management support, coaching, NLP, and energy-based practices.
- 01Certified Clinical Hypnotist (ICBCH)
- 02Certified Quantum Journeys Hypnotist (IHA)
- 03Certified Pain Management Hypnotist (ICBCH)
- 04Certified NLP Practitioner
- 05Reiki Master
- 06Certified Life Coach
Client experiences
Reflections From Clients
These testimonials describe individual experiences and do not guarantee or predict a particular result.
I almost cancelled my first session because I felt ridiculous even trying hypnosis. What surprised me was how normal she made the whole experience feel. I noticed little changes first. I stopped reacting as intensely, my mind felt quieter, and I wasn’t carrying the same heaviness around every day. Then one day my sister said, “You seem like yourself again.”
I smoked for over 20 years and genuinely didn’t think anything would work for me anymore. The sessions got into the emotional side of it in a way I wasn’t expecting. After the second session, something shifted. I still thought about cigarettes occasionally, but it stopped feeling like this constant battle in my head.
I found Kashmira after my divorce when I felt completely lost. She created a space where I could actually breathe for the first time in months. After each session I felt steadier, like my nervous system finally stopped being in panic mode all the time. Working with her helped me feel hopeful again.
Take the next step
Would You Like to Work With Kashmira?
Begin with a conversation about your goals, what you would like support with, and whether Kashmira’s approach may be suitable for you.